Sharon Salzberg
Inclusive, supportive therapy for anxiety, chronic stress and trauma.
Emerald Lake Counseling was created to offer therapy and EMDR for the treatment of anxiety, chronic stress, and traumatic experiences. I celebrate and warmly welcome folks who are looking for support as they strengthen and heal relationships with themselves, loved ones, and community.
Compassionate, knowledgeable, encouraging, and patient counseling can make a difference in reaching your emotional health goals. I focus on research and evidence-based practices in the field of trauma therapy, anxiety, and LGBTQIA+ support.
Eye Movement Desensitization & Reprocessing (EMDR)
Internal Family Systems Therapy (IFS)
Dialectical Behavioral Therapy (DBT)
Mindfulness-based Stress Reduction (MBSR)
LGBTQIA+ Counseling
After a successful but somewhat unfulfilling corporate career, and upon reflection on important relationships in my life that felt one-sided, I started working with a therapist who taught me how to offer myself compassionate curiosity. This restored connection to myself changed my life in a lot of different ways, and it led me through in-depth graduate training, clinical supervision, and candidacy to become a licensed professional counselor.
Now, I enjoy working in a way that's deeply aligned with who I am- supporting others in overcoming difficult childhoods, struggles with mood, identity and personality, anxious or chronically stressful lives, and complex relational trauma.
I love learning and engaging with others dedicated to healing. I spend a lot of time reading and participating in workshops, lectures, and working one-on-one with my clients, and I balance that with brunching, hiking with my pup Duncan, and climbing rock walls all over Colorado and Utah.
Emerald Lake Counseling
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